It's been a few weeks since my last post, life is just busy busy busy. Ive been working some rubbish shifts lately so I have no idea what day it is but it's not long until my first lot of annual leave this summer. I'm counting the days down. I'm in need of a holiday and some sun!
So I'm moving on to talk about a new topic that's been a huge focus of mine this year, my fitness! Last year I ended up hating myself and I got my self into such a rut and gained a whopping 2 stone. I knew it was time I needed to do something when everything I owned just looked horrendous on me! I never realised until now how much weight gain can affect your mental health, I didn't want to do anything that involved me dressing up, I avoided pictures being taken, or if there was any taken I'd get myself upset looking at it. So I made the decision this year to get my butt in gear and get fit and healthy and start liking myself again. It's been the best decision I've made all year. I've lost 2 and half stone so far and I'm starting to like myself again. I'm working out at least 3 times a week and sticking to a low carb high protien diet (the majority of the time). I'm the fittest I've ever been and I've got plenty of energy, I even ran my first 5km last month.
Now that I'm nearer my goal, losing weight is getting that bit harder which totally sucks. But if I cut my carbs more and Increase my training I'll get there eventually. I just need to learn some patience, which isn't easy either.
This proves that when you really focus on your goal and have a postive attitude toward it, you can achieve anything. If you say you can't get fit, you won't get fit. I hear a lot of people say they don't have time to workout but they always have time to do anything else.
What keeps me motivated is that I'm slowly checking off my goals one by one, it's such a good feeling crossing them off, on that note it's metafit time!
Kirsty
xXx
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